Certification of Yoga Professionals Guidebook Level I

Introduction to Yoga and Yogic Practices/Introduction to Hatha Yoga/
Introduction to Patanjali Yoga/Introduction to Human Systems, Yoga and
Health/Yoga for Wellness/Yoga and Stress Management/Familiarity with
Body Joints and Vyayama/Suryanamaskar and Asanas/Pranayama and
Meditation/Teaching Practice